It doesn’t matter if you prefer to saddle up, run, or walk – join Surrey Care Trust’s Challenge team and make a difference to your own life and of others!
Exercise is known to release chemicals like endorphins and serotonin that improve your mood. It can also get you outside and help to reduce any feelings of loneliness and isolation, and put you in touch with other people.
We have a range of opportunities to get active, outdoors and give yourself chance to focus on what you need.
Visit here for more information on our 2023 challenge events.