Positive mental health and wellbeing are essential to every part of life, from our relationships and physical health to education, work and employment. Yet more and more people are experiencing difficulties with their mental health, often from a young age. In fact, more than half of all mental health disorders begin before the age of 14, with around 75% developing by the age of 24.
At SCT, our programmes provide a vital lifeline for young people and adults as they navigate life’s challenges. We offer one-to-one mentoring in schools and across the Surrey community, alongside our Nurture Through Nature activities, helping to make support accessible to those who need it most.
Whether it’s helping a young person overcome barriers to learning, supporting an adult to rebuild their confidence, or helping someone reconnect with their community, our trained mentors provide encouragement, understanding and practical support. Through this support, we help people build resilience, develop self-belief and feel more able to move forward with confidence towards a healthier, more positive future.
If you or someone you know could benefit from our support, please get in touch at [email protected].
Part of Mindworks Surrey, our trained Wellbeing Mentors provide emotional and wellbeing support for young people aged 11-18 years struggling with issues such as anxiety or depression.
If your mental health means you are struggling to find or keep employment, we may be able to help.
Are you struggling with your mental health? Our free, 12 week Outside & Active courses could help you find the support you need.
Community Gardens and Allotments are a fantastic place to relax, enjoy the fresh air and be part of a vibrant community.
Environmental conservation and wellbeing activities on west Surrey's waterways.
