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  3. Help with mental health and wellbeing

Help with mental health and wellbeing

Do you know a young person or adult struggling with poor mental health? Or are you, or your community group, feeling isolated? We might be able to help you.

Good mental health and wellbeing is important to every part of life, from relationships, physical health, to school or employment. More and more people struggle with their mental health, many from a young age; over half of all mental health disorders start before the age of 14, with 75% by 24 years of age.

Our services provide a vital lifeline for young people and adults navigating life’s challenges. We are proud to offer one-to-one mentoring (both within schools and across the Surrey community), and our nurture through nature activities, ensuring support is accessible wherever it is needed most.

Whether helping a student overcome barriers to learning or supporting an adult in rebuilding their confidence, our trained mentors work to foster the resilience and self-belief necessary for long-term wellbeing

Contact us at [email protected] for more information.

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Wellbeing Mentors

Part of Mindworks Surrey, our trained Wellbeing Mentors provide emotional and wellbeing support for young people aged 11-18 years struggling with issues such as anxiety or depression.

Steps2Wellbeing

If your mental health means you are struggling to find or keep employment, we may be able to help.

Outside & Active Courses

Are you struggling with your mental health? Our free, 12 week Outside & Active courses could help you find the support you need.

Community Gardens and Allotments

Community Gardens and Allotments are a fantastic place to relax, enjoy the fresh air and be part of a vibrant community.

Swingbridge Community Boats

Environmental conservation and wellbeing activities on west Surrey's waterways.